It’s not always easy to be positive. Let’s face it, we live in a stressful world. We face plenty of…
Mental Health
A new year is fast approaching and God knows 2020 couldn’t end soon enough for ALL of us! With the…
It’s hard to keep a routine, when you don’t have a routine anymore. Before covid-19, I worked 4 days a…
I recently found myself feeling very overwhelmed and stressed out over all this coronavirus disease. My husband insisted that I…
Hi! I'm Kim.
Aging is inevitable; however, we can grow old gracefully. My goal is to live an active happy life. I enjoy sharing with others, fitness tips, healthy eating (not a diet, a lifestyle), products, inspiration and more, during this mid-life journey of mine, the good, the bad and the ugly.
